Hamster Weekly Meal Plan

If you have the time, a weekly meal plan for your hamster is a great way to inspire good health. Not only does it stimulate their mind (and taste buds) by changing every day- it offers up different nutrients throughout the week that helps keep your little critter healthy.

Photo credit to Hamster Haven Rescue.
Click their name to learn more about this awesome hamster rescue!

Sunday:

Seeds (safflower, canary grass seed, millet, oat groats, barley, flax seed, buckwheat, pumpkin seeds, sesame seeds)

Dried Greens (alfalfa, timothy hay)

Nuts (peanuts, almonds)

Monday:

Seeds (safflower, canary grass seed, millet, oat groats, barley, flax seed, buckwheat, pumpkin seeds, sesame seeds)

Fresh Greens (loose leaf lettuce, spinach)

Dried Fruit (coconut, pineapple, papaya)

Fresh Vegetables (carrots, green beans, broccoli)

Tuesday:

Seeds (safflower, canary grass seed, millet, oat groats, barley, flax seed, buckwheat, pumpkin seeds, sesame seeds)

Dried Greens (alfalfa, timothy hay)

Nuts (almonds, walnuts)

Wednesday:

Seeds (safflower, canary grass seed, millet, oat groats, barley, flax seed, buckwheat, pumpkin seeds, sesame seeds)

Nuts (almonds, walnuts, cashews)

Dried Vegetables (corn, peas, carrots)

Thursday:

Seeds (safflower, canary grass seed, millet, oat groats, barley, flax seed, buckwheat, pumpkin seeds, sesame seeds)

Fresh Greens (loose leaf lettuce, spinach)

Dried Fruit (banana, apple, coconut)

Friday:

Seeds (safflower, canary grass seed, millet, oat groats, barley, flax seed, buckwheat, pumpkin seeds, sesame seeds)

Dried Vegetables (corn, peas, carrots)

Fresh Vegetables (celery, cauliflower, broccoli)

Saturday:

Seeds (safflower, canary grass seed, millet, oat groats, barley, flax seed, buckwheat, pumpkin seeds, sesame seeds)

Dried Greens (alfalfa, timothy hay)

Fresh Fruit (apple, banana, pear, berries)